The Paleo Banana Spiced Pancake

The Paleo Banana Spiced Pancake

To create the ultimate Paleo pancake recipe with bananas centers on the ratio of ingredients. Once you understand the proper combinations to create the perfect Paleo pancake, you can implement other foods. But this recipe is all about how to use the right amounts of bananas and other Paleo minded ingredient to create that ideal fluffy moist pancake many grew up with.

Depending on your personal commitment to living Paleo, this recipe also includes a homemade baking powder that creates the fluffiness sought for pancakes. It is completely optional and a breeze to make. All you need is baking soda and cream of tartar, the amount need for the recipe is minimal. The ratio can be increased and used for other baking recipes that call for a little ump to raise the baked good.

Serve the pancakes with homemade apple or nut butter for a punch of protein. If your diet allows, a touch of pure maple syrup is always invited to top these pancakes too.
 

Makes 16 4 -inch pancakes | 4 per person |

Ingredients:
• 2 large very ripe bananas
• 2 large free-range eggs
• 2 1/2 Tablespoons unrefined coconut oil, melted-plus extra for cooking pancakes
• 2/3 cup almond flour
• 1 Tablespoon agave nectar, optional
• Pinch of salt
• 1/2 teaspoon cinnamon, ground
• 1/4 teaspoon baking soda
• 1/2 teaspoon cream of tartar

Directions:
1.) Combine the baking soda and cream of tartar; set aside.
2.) In a mixing bowl, mash the bananas to a semi-smooth puree. Add the eggs, agave nectar, and coconut oil and whisk to combine.
3.) Use a wooden spoon and stir in the reserved baking soda mixture, salt, cinnamon, and almond flour. Continue to mix to a smooth batter.
4.) Heat a small amount of the coconut oil over medium heat in large sauté pan or flat griddle.
5.) Drop 1/4 cup of batter 2-inches apart and cook until the edges are set and tiny bubbles are visible on top of each pancake, about 5 minutes. Flip the cakes over and continue to cook for 3 minutes.
6.) Place 4 pancakes per plate and top with any Paleo topping, and serve at once.