Paleo mashed carrots

Paleo mashed carrots

Today I'll discover a classic of our grandmothers but adapted to the Paleo diet recipes. The recipe is not very different from the original recipe, but I find that the result is really best.

Important : those who do not like the taste of coconut will feel not at all in the recipe. It is a bit like coconut oil that has virtually no coconut taste when used for cooking.

Ingredient

• 1 kilo of carrots
• 1 box of coconut milk
• 1 pinch of garlic
• 1 sprig of fresh basil

How to cook

1. Peel the carrots using a steward
2. Cut into slices carrots
3. Put the carrots in a pan of hot water and boil for 15 minutes (stitch carrots to see if they are cooked)
4. Drain the carrots and put them in the blender.
5. Add the coconut milk, garlic and herbs and mix everything.
6. Enjoy your meal