Tuesday, January 6, 2015

Paleo Chicken Curry Recipe

Paleo Chicken Curry Recipe

The chicken curry is always accompanied by rice pilaf or couscous, in this version we are going to prepare the paleo accompanied only by vegetables, a dish full and tasty.

Ingredient

  • 800 grams of chicken breast
  • 1 leek
  • boiling water to taste
  • 1 green pepper
  • a pinch of salt
  • curry to taste (about 2 tablespoons)
  • 1 apple
  • extra virgin olive oil to taste
  • 2 zucchini
  • 2 carrots

PREPARATION

Cut the chicken into small pieces and set aside. Cut the apples into small pieces and set aside.

Wash and clean the carrots and zucchini and then cut them into pieces.

Wash and slice the leek and finally wash and cut into small pieces also the green pepper.

In an iron skillet heat slightly l 'oil over low heat and add the chicken pieces.

Sauté over low heat for 15 minutes. Season with salt and add a tablespoon of curry powder. Mix well and when the chicken reaches a nice amber color, remove from the pan and set it aside. 

On the bottom of browning, wilting leek over low heat, then pour a little 'of boiling water, add the chicken pieces, carrots, zucchini and bell pepper. 

Continue cooking if necessary adding a ladle of boiling water or vegetable broth and cook for 5 minutes.

Add the pieces of apple, salt and put another spoonful of curry.

Continue cooking for another 20 minutes, adding when needed vegetable broth or boiling water.

Two minutes before the end of cooking, add another tablespoon of curry.

Serve the chicken curry hot.

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