Paleo Banana Spread
Now there is this delicious coconut patties, then of course must for breakfast or coffee something delicious on top. Something that one also sweetens without adding more sugar the day.
Bananas are ideally suited for a fruity spread, without which one needs further gelling. The simple recipe:
Ripe bananas, 1 tsp lemon juice per banana, 1-2 El water
Cooking Paleo Banana Spread
Bananas are ideally suited for a fruity spread, without which one needs further gelling. The simple recipe:
Ripe bananas, 1 tsp lemon juice per banana, 1-2 El water
Cooking Paleo Banana Spread
The banana zermusen and immediately heat the lemon juice and water in a saucepan, simmer until the Bananenmus has become quite tight enough.
This can be just like I do here before for a meal with 1 banana, or to cook something more on the same stock, then it should but simmer at least 4 minutes right and then immediately filled and sealed to the edge in clean jars. Then cool and dark storage and use within one month.
This mass is also suitable as a cake covering, as a sauce for pancakes or sweet pastries to stir in coconut milk or coconut cream and for further processing as smothie or shake. If you want to consume it quickly it can be concomitantly used as fill for the pie dough.
Hmmm ... but simply delicious, tastes like The Morning)
This can be just like I do here before for a meal with 1 banana, or to cook something more on the same stock, then it should but simmer at least 4 minutes right and then immediately filled and sealed to the edge in clean jars. Then cool and dark storage and use within one month.
This mass is also suitable as a cake covering, as a sauce for pancakes or sweet pastries to stir in coconut milk or coconut cream and for further processing as smothie or shake. If you want to consume it quickly it can be concomitantly used as fill for the pie dough.
Hmmm ... but simply delicious, tastes like The Morning)
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