Wednesday, September 24, 2014

Paleo kiwi-coconut glasses

Paleo kiwi-coconut glasses

A quick and refreshing notes of exotic dessert ... the glasses kiwi-coconut! Perfect after a rather heavy meal .... And you can also replace the Kiwis by any fruit!
 
Kitchen: Paleo Recipe type: desert paleo Number of persons: 4
 
Preparation time: 10 mins Cooking time: Total time: 10 mins

Ingredients
  • kiwis: 5
  • Coconut milk: 400 g
  • Honey (or maple syrup): 40g
  • Arrowroot: 20g
  • Vanilla 1 pinch
  • Coconut powder: A few pinches (for decoration)
Instructions
  1. Peel the kiwis, detail-½ slices and line the bottom with glass jars. Itemize the other 4 diced (they will go on top of the glasses). You can also mix them.
  2. Dissolve arrowroot, vanilla and honey in the coconut milk and put it in a pan to heat. Stir until you get a thick cream.
  3. Pour into the glasses.
  4. Divide the diced kiwi (or mixed if you prefer) on top.
  5. Then sprinkle coconut for garnish.
  6. Refrigerate 45 minutes.
  7. That's it! Perfect little easy, fresh, vitamins and desserts. You can also substitute another kiwi fruit of your choice.

No comments:

Post a Comment