Paleo-buffer with sweet potato and carrot

Paleo-buffer with sweet potato and carrot

OK added: This Paleo buffer with sweet potato and carrot are borderline Paleo. Because sweet potatoes contain quite a bit of strength and if you bury the whole thing under sweetened applesauce, it is technically difficult conscience. Despite great delight now and simply to potato pancakes, perhaps because many beautiful childhood memories attached to them. So we tried to recreate the whole Paleo as typical as possible.

For 2 people

Active: 20 minutes

Total: 30 minutes

Ingredients

• 1 large sweet potato
• 1 small onion
• 2 carrots
• 2 eggs
• Salt and pepper

Preparation

1. Peel the sweet potato, carrot and onion in a food processor and grate small (the smaller the better after the fry).
2. Mix in eggs and add salt and pepper.
3. Frying pan and into the buffer size potato / carrot fry Mus.
4. Tip: "between park" buffer finished in the oven, then everything stays warm.

Conclusion: The Paleo buffers are a nutritious side dish

As a side dish with other nutrient-rich foods the Paleo buffer with sweet potato and carrot are probably OK. When considered alone: ​​borderline. It tasted good, although I must say that the best potato pancakes still makes Mom ...