Paleo Mushrooms
Recipe easy, inexpensive and quick to make. It is also rich.
It's great for dieting , so if you want to lose weight, mushrooms are your allies (whatever they are). Have a very low content of carbohydrates and fats.
Combine with meat, fish, poultry ... serve as a lid or snack, etc..
SanÃsimos!
Ingredients:
It's great for dieting , so if you want to lose weight, mushrooms are your allies (whatever they are). Have a very low content of carbohydrates and fats.
Combine with meat, fish, poultry ... serve as a lid or snack, etc..
SanÃsimos!
Ingredients:
- 250 gr. mushrooms
- 1 tablespoon coconut oil
- 1 clove garlic
- 1 lemon
- parsley
- pepper
Preparation
Wash and clean the mushrooms by cutting the foot of land they have.
's cut into quarters and soaked with a mixture of fresh lemon juice and water.
Escurrrir and let dry.
Now put the oil in a pan and toss the mushrooms, along with the juice of 1/4 lemon and garlic crushed (mortar if possible)
Cook very slowly removing them.
When spend 8-10 minutes (they are like half-cooked) add a little pepper and continue removing them from time to time.
When they are cooked, I add chopped fresh parsley, two laps you, and enjoy!
Enjoy.
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