Friday, November 15, 2013

Paleo plum tart

Paleo plum tart

We stand fully behind Paleo - but a fresh plum cake is laughing at us. Therefore, we have tried to translate the basic idea of ​​Zwetschgendatschis to Paleo. This recipe is for all those who are open enough with the classic Zwetschgedatschi to esperimentieren something. Gluten-free, Grain-free, Lactose-free: How healthy baking.
 
For 6 tartlets

Active: 20 minutes

Total: 40 minutes

Ingredients:
  • 500 g ripe plums
  • 180 g ground almonds
  • 120 g coconut flour
  • 2 eggs
  • 40 g of coconut oil
  • 5 tablespoons water
  • 1 tablespoon cinnamon
  • 3 tablespoons honey
  • 1 tablespoon grated vanilla (or vanilla)
  • 1 pinch of salt
Preparation:
  1. Preheat oven to 180 degrees. Ausfetten muffin tin.
  2. In a bowl mix almond flour, 90 g of coconut flour, coconut oil, water and eggs and some salt mix until a dough-like consistency.
  3. The muffin tins with batter "undressing", so spread thin at the bottom and the edges. For 8 minutes put in the oven. Hold back some dough for "crumbs" to the end.
  4. Plums cut into small pieces. Mixed with 30 g of coconut flour, cinnamon, honey and vanilla.
  5. Fill the pre-baked in an oven with forms of mass plums. Cover with the remaining balls of dough.
  6. For another 15 minutes in the oven give up the crumbs are brown above.
  7. Let cool slightly and carefully from the muffin tin.

Our conclusion: In Zwetschgendatschi does not give you

Clear - the plum tarts are quite a bit different than the classic Hefedatschi. Has nevertheless they have much to offer: Fruity sweetness, slightly doughy consistency and enjoy without feeling guilty. At best, they taste even lukewarm.

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